Author Archive: Trevor

Calories Don’t Matter

Do you count the calories that you consume on a daily basis? Do you count the calories that your burn on a daily basis? Many diets revolve aroun

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$100 Real Food Challenge

Eating real food on a budget, is it even possible? Poor health and disease doesn't discriminate, and for the most part our bodies are very very go

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Eating while in Aero

This one is for all of you Triathletes out there that need a little comedy and are wondering how in the heck do you take in solid nutrition from the A

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