coffee

Bulletproof Coffee

This is my single favorite go to biohack, Bulletproof Coffee. Seriously.

High quality coffee beans + 2 tbsp of 100% MCT Oil + 2 tbsp Grass Fed Butter = Awesome!

Yes, it might sound gross, but it tastes delicious and is great for both your brain and your waistline.

Don’t knock it until try it. Its fast and easy to make too!

Bulletproof Coffee

Ingredients

  • 1 cup of organic coffee, herbal coffee or chai tea
  • 1-3 tbsp MCT Oil
  • 2 tbsp organic grass-fed unsalted butter (Kerry’s Gold is very good, salted is also okay)

Instructions

  1. Put all ingredients in a magic bullet, blender or food processor.
  2. Mix on high speed for 20 seconds until frothy. Drink immediately and enjoy all the energy!
http://kilospire.com/bulletproof-coffee/

UpgradedSelf.com

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