So for the month of December, I decided to do a "streak" - run to the end of the park and back every day. Having just taken two weeks off after my big race, an easy 3.5 miles felt good. Everything was going great until about a week in Dallas was hit with an ice storm. For those of you not from Dallas, we don't have the equipment to remove the ice from the roads, so we are pretty well stuck until it melts...

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not easier stronger

Having gained and lost many pounds over the course of my life, I have become very familiar with what I like to call “the negotiation”. You might be familiar with this, it is the negotiation that occurs in your head and frequently sounds something like...

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